Foods For Mens Health Fitness and Beauty
Cabbage, Chinese cabbage: good to stomach and intestines, help to loose weight.
Spinach: Contain rich nutrients, help to clean skin and reduce wrinkles.
Note: contan oxilic acid, so those who are with nephritis, kidney stones don't eat.
Cabbage, Chinese cabbage: good to stomach and intestines, help to loose weight.
Spinach: Contain rich nutrients, help to clean skin and reduce wrinkles.
Note: contan oxilic acid, so those who are with nephritis, kidney stones don't eat.
Leek: Clean intestines and defecation, remove fat and beautify skin
Caraway: Remove black speckles
Shallot: Prevent diseases, soften blood vessel.
Purslane: Detoxification, sterilization, improve lipid.
White Gourd: Diuresis, detumescence,moisture skin.
Towel Gourd: Beautify skin, remove wrinkle.
Balsam pear: clear heat,detoxinfication. reduce sugar, prevent cancer.
Tomato: Reduce pressure, clear heat, beautify skin, remove speckle.
Capsicum: Generate heat, promote blood circulation, beautify skin.
Longan Pulp: Tonify Chi,nourish spleen, make your face looks well and color beautiful.
Chinese Date: Moisture skin, prevent aging.
Walnut kernel: Make face color beautiful,nourish hair, moisture skin.
Pine Nut: Nourish heart,stomach,lung,liver,kidney, prevent aging.
Pork Skin: Nourish vital essence and blood, moisture skin.
Rabbit Meat: Warm middle energizer and tonify Chi, nourish and beautify.
Fish: Soften blood vessel, tonify skin, nourish hair.
Egg: Moisture skin, remove wrinkle.
Milk: Tonify weak, nourish viscera, whiten and make face color beautiful.
Honey: Nourish hair and face,remove wrinkle and rejuvenate skin.